wellness activities

BYOB (Bump/Baby) FITNESS

Our fitness classes offer a safe and supportive workout for expecting or birth parents and their little ones at any stage of pregnancy and the postpartum years. Led by certified instructors, this class blends gentle cardio, strength, and flexibility for overall health and wellness throughout your journey.

    • Premium lodging with high-quality amenities

    • All daily meals (local & seasonal)

    • Guided wellness treatments & meditations

    • Supplies for all activities

    • Ample time for rest & reflection

    • Round-trip airport transport

  • Day 1
    Time to settle in and start adventuring.

    Day 2
    Immerse yourself in your new surroundings.

    Day 3
    See the sights at your own pace, alone or in small groups.

    Day 4
    Sign up for an optional outdoor adventure or culinary exploration.

    Day 5
    Time to pack up and head home.

  • We offer the prenatal series twice a year - once in the spring and once in the fall. Dates for 2027 series will be announced soon!

MOM & ME YOGA

Our fitness classes offer a safe and supportive workout for expecting or birth parents and their little ones at any stage of pregnancy and the postpartum years. Led by certified instructors, this class blends gentle cardio, strength, and flexibility for overall health and wellness throughout your journey.

    • Premium lodging with high-quality amenities

    • All daily meals (local & seasonal)

    • Guided wellness treatments & meditations

    • Supplies for all activities

    • Ample time for rest & reflection

    • Round-trip airport transport

  • Day 1
    Time to settle in and start adventuring.

    Day 2
    Immerse yourself in your new surroundings.

    Day 3
    See the sights at your own pace, alone or in small groups.

    Day 4
    Sign up for an optional outdoor adventure or culinary exploration.

    Day 5
    Time to pack up and head home.

  • We offer the prenatal series twice a year - once in the spring and once in the fall. Dates for 2027 series will be announced soon!